MS Main Street Media

Growth · $550/mo · Sample

Iron Room Fitness

Strength training for real schedules · Gym / fitness studio · Consistency month — show up 8 times

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The first week is supposed to feel awkward.

New here? Start with an intro.

Poll: morning or evening lifter?

Coaches write the whiteboard before you arrive.

3 signs you’re recovering well

Member note (shared with permission format)

8-session punch pack

Parking + first visit

Plate math, not ego math

What’s the biggest barrier?

Bring a friend week

Floor reset at close

Weekend morning sessions

Mobility that doesn’t waste your session

Caption this whiteboard

Intro offer reminder

How we measure a good month

Closing the month

Sample photography for illustration. Client accounts use their own photos.

This is the product shape

Photo + hook + caption + CTA + hashtags + approval path. Growth tiers also include reply guidelines and Google Business posts.

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